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TASTY AND HEALTHY: Chicken fillet garnished with five types of vegetables

Chicken fillet with five types of vegetables

 

 

A simple summer dish, which is prepared quickly, and at the same time it is tasty and healthy because the chicken is garnished with five types of vegetables.

Ingredients:

  1. Chicken fillet – one chicken breast
  2. blue eggplant -1 piece
  3. red pepper – 4 pieces
  4. zucchini – 1 piece
  5. tomato – 1 larger piece
  6. onion – half a smaller head
  7. garlic as desired

 

Photo: By A.M. blue eggplant

 

Photo: By A.M. blue eggplant fried

 

Photo: By A.M. blue eggplant, peppers, tomatoes, zucchini

 

Preparation:

The eggplant is cut into rings and fried separately until it becomes crispy and soft. Separately chop the paprika, onion, and tomato and simmer for 15-1k minutes. After that, the zucchini is cut into small cubes and added to the mixture of peppers and tomatoes and continue to simmer for another 10 minutes.

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To all this, add pre-fried eggplant, which is simmered for another five minutes and mixed together with peppers, tomatoes, and zucchini.

In the second pan, fry the chicken fillet, which is pre-cut into small cubes and spices as desired. When everything is done, the chicken is served on a plate and garnished with a mixture of five types of vegetables. Try it a lot is DELICIOUS!

 

Photo: By A.M. stewing wigs, tomatoes and onions

 

Photo: By A.M. frying chicken fillets
Photo: By A.M. a combined mixture of all five kinds of vegetables

Try it is very DELICIOUS!

Prepared by: A.M.

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